Showing posts with label fat-free. Show all posts
Showing posts with label fat-free. Show all posts

Sunday, September 30, 2007

ITCHYITCHY


My sister got me my icecream maker for my birthday 2 months ago, and I made one batch of coconut icecream and left it packed on top of the refrigerator since. I feel terribly guilty. Problem is, I find using 5 egg yolks in my icecream slightly excessive and to be honest, a little scary. Needless to say I had been rummaging through countless vegan blogs hoping to find something dairy free and egg free. Might have been me being fussy but I didn't want a sorbet and other recipes I found asked for soy cream and fancy soy milk powders but I didn't know where to get them. Frustrated I declared- I GIVE UP!

But you know there is a cookbook about practically everything out there now. A book all about fish, a book all about chocolate (no, make that MANY books all about chocolate) and whatnot and Vice Cream is probably the IT book I needed. =) Decided to just close my eyes and pick out a recipe, I ended up making a 'raw' strawberry ice cream and mmmmmmm, it's pretty darn good. Different from what I expected since there was no sugar that was used instead, pureed dates stood in as a sweetener. Needless to say the icecream tasted like dates and strawberries which somehow made the flavour deeper. The texture was somewhere in between an icecream and a sorbet. Next on my list is peanut butter with chocolate. Gotta be good huh.

Here's the recipe (modified) from Jeff Rogers' Vice Cream, short sweet and simple.

1 vanilla bean
1.5 cups almond milk (I used fat-free soy milk)
1 cup organic pitted dates
1.5 cup packed hulled organic strawberries

1) Place the dates in boiling water to cover and let sit overnight (I chucked mine in the microwave for 4 minutes since I'm not fussed about being 'raw')
2) Remove the skins off the dates if you mind the specks in the final product, else leave it.
3) Blend the dates with the milk and the strawberries and vanilla seeds until silky smooth
4) Chill well before preparing according to ice-cream machine manufacturer's instructions.
5) Serve immediately or freeze and thaw 10 minutes before serving.

Sunday, April 22, 2007

sundays and the teevee

Been a big weekend and I'm glad to say I'm back here, writing about food again, in front of my TEEVEE. oh YAYY!=) We're bonding.

anywhos, It was Maria's birthday this weekend but I didn't make it to her party so here's a birthday cupcake for you doll!


happy birthday babe!=) History class wouldn't be the same without you!

MOOOving onto stuff I've baked this week...fat-free cookies. That's what it's called because it has no butter or oil, egg yolk-less so it's pretty healthy. The sugar content is low but it uses Karo (golden syrup) which has very high GI so, I tried to reduce the amount of golden syrup and replace it with a little raw sugar and some sweetened applesauce because reviewwers of the recipe all agree that the batter was very sticky so I was hoping the applesauce would ease with the stickiness...Unfortinately, the batter was STILL sticky, maybe because I used 1 egg and 1 egg white instead of 3 egg whites...

Anyway, the flavour was veryvery good, and it baked up crispy on the egdes and cakey on the inside, chewy a little, and i added CHOCOLATE CHIPS...i couldn't help it. HAD TO ADD SOME FAT IN. heehee. =) FUN! here's how it goes...

1 1/2 cup flour (I used Spelt)
1/2 tsp baking soda
pinch of salt
1/2 cup unsweetened cocoa powder (I used Vanhouten)
1/2 cup + 2 tbsp sugar
1/2 cup - 2 tbsp golden syrup
3 tbsp sweetened applesauce
1/4 cup chocolate chips
3 egg whites (I used 1 egg and 1 egg white)

Preheat oven to 175 degrees celcius
Mix flour, baking soda, cocoa, sugar and salt together.
Stir in the golden syrup, applesauce, egg and chocolate chips.
Batter will be veryVERY sticky
Line a baking tray with greaseproof paper
Drop rounded teaspoonfuls of batter and bake for 7-8 minutes, cookies will be soft.
They will harden on cooling.
*I baked bigger cookies and baked for 10 minutes. I heart big fat coookies. COOOOKIEEE.=)


YAY TO ALMOST FAT FREE!=)

Next time, using this as a base recipe, I will try adding oats, raisins, peanut butter, chocolate chunks, and fiddle with it for other cookie variations. =)