My previous post has emphasized on the point that I am now way past my orginal weight and health because I've been gorging myself on wheat (I am wheat-intolerent) and dairy (I am slightly lactose intolerent) and all other things that are going to clog up my arteries. So, while my mom is now reading up on heaps of material about Magnesium and its health benefits, I have started on my new 'phase'. Okay, phase makes it sounds bad, I was meaning to say 'interest'. THE LIVER! I've decided to do a detox to ease the stress I am feeling due to the recent binge and I really do want to feel 'cleaner' hahahahhaa, so yes! I'm trying to do a semi liver detox, a full blown on is too straining and I underestimate my determination to follow through. So I'll start on a smaller hill and see how it goes. =)
Mommy left for home today, so now I'm all alone. Never imagined I'd feel THIS homesick since I've been looking forward to all the stuff I can accomplish this holiday but nonetheless, spent the entire day crying and wishing my mom was still here. I'd drag her on a walk right about now then binge on soy icecream after. But walking along just didn't feel nice today so I did something else that makes me feel happy- being in the kitchen!
Whipped up a luscious thick smoothie for dinner and watched snippets of Ugly Betty, Grey's Anatomy and BB07. I feel slightly better now, and sleeepy. Here's a rough idea of how the smoothie went! Try it out when you need something luxurious feeling but not too evil on your health.
Tofu Smoothie (serves you, and you only: don't share!)
1/4 pack of silken tofu
1 1/2 bananas*
1/2 apple juice*
1) Mix all in a blender and BLENDDD!
2) Sit in front of the teevee, accompany smoothie with a large handful of dry roasted, unsalted cashews. =)
* I used 1 fresh banana and 1/2 frozen so I didn't add ice, you might want to add crushed ice
* I only had this apple, lemon & lime juice in my fridge, so try it with whatever juice you want to, and you may add more juice if it's too thick coz I didn't really measure the juice.